Good morning, Scott
Monday, April 20, 2026 · Apex, NC
Dashboard updated today
2026 Vision
🎯
πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Family
More 1-on-1s with kids & wife β€” 2 each/month
More patience. Let them be little
Be present β€” less distractions
πŸ’ͺ Strength
Bench press BW Γ— 10
Squat 1.25Γ— BW Γ— 10
10 pull-ups in a row
❀️ Health
Sub 15% body fat
Sub 180 lbs by Feb 1
Sub 60 resting HR
🧠 Mental
Win the morning β€” no scrolling. Pray & stretch 5/7 days
Plan the day at night. Pray & meditate
40+ HRV average
✨ Spiritual
Read Book of Mormon by EOY
Family prayer majority of nights & mornings
Personal prayer daily
Temple each month
🏠 Home
4-way by August 1
Dig by end of May
πŸ“ˆ Business
Retirement account match for employees
$1M net profit in 2026
Goal Progress
βœ“ 0 Done 0 On track 0 In progress 0 Behind 0 Not set Click circles to cycle
Gmail Inbox
35+
Today
40+
Yesterday
200+
Unread
Needs Your Attention
Mitch Adamson — Silos 3 SubmittalsResend
Did not see submittals in inbox — resend link
RJ Bachmann — Pickleball Lighting QuoteQuote Coming
Pole pricing in, packaging freight estimate today
Stryker Finance — Portal Questions6 Questions
Client portal needs responses
Mint Construction — 3 Overdue SubmittalsAction Required
Submittals across projects assigned to you
Idaho DOPL — License RenewalDue Jun 16
GC Registration #8471967 — renew by Jun 16
Luna Plaster — Service CompleteFYI
Service visit completed at site
Updated Monday, April 20, 2026
iMessages
💬
11
Needs Reply
14d
Lookback
Conversations
Mike NielsonReply Needed
“Also, the cover to the pool is not closing, square that could be part of the problem as to hell bugs and things are getting in ...”
Question asked · 11h ago
Jason StreiffReply Needed
“Just a heads up, someone must’ve stepped on this and broke it so if you don’t mind bringing a replacement for this, that would ...”
Issue reported · 11h ago
Matt BryanReply Needed
“Morning Scott, We are having issues with our excavation crew. Can you let me know when you were thinking about coming up for th...”
Question asked · 2d ago
John PhillipReply Needed
“The Huntsmans said nobody has reviewed the operations. Also pool water level has dropped 6” Could you please review? Thanks ...”
Question asked · 3d ago
Jeff MillerReply Needed
“https://www.dropbox.com/scl/fi/2yucdkngloykeubps9aym/KassWallin_Estimate_5147_OS.pdf?rlkey=kyixscmza2ka0ssq6ckw4wjkp&st=a1sfspe...”
Question asked · 13d ago
Jade SilvaFYI
“Sorry ignore my last message. We are good with the salt cell.”
FYI / informational · -197m ago
Robert PortwoodFYI
“Digging into the refi scenarios so I can give ya few options to consider re: what might make most sense in terms of cash taken out”
FYI / informational · -164m ago
Nicole CramerFYI
“Want to create a mobile friendly webpage that give easy access to all our internal tools: Each should visually tell you what i...”
FYI / informational · 10h ago
Luna PlasterFYI
“Hi Pasadena Pools, here's your quote from Luna Plaster LLC. Added a 10% discount View your quote here https://l.jbbr.io/lqb95...”
Quote / estimate · 20h ago
Shawn Architectural ConcreteFYI
“I haven’t seen it and the only info that I have was that Woodbury corporation was the contractor that found them on the pool th...”
FYI / informational · 3d ago
Keler SoffeFYI
“But it still has cracks, but they are very small and don’t affect the game. I’m hoping since it is post tension that they will ...”
FYI / informational · 9d ago
Updated Monday, April 20, 2026 · 14-day lookback
Tasks (TickTick)
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Sleep Β· Eight Sleep
πŸ›οΈ
80
Last Night's Score
4-day avg: 86 Β· Quality: 91 Β· Routine: 73
6.2h
Asleep
1h 35m
REM Β· 26%
1h 4m
Deep Β· 17%
In bed 8.5h Β· 12:23 AM – 6:36 AM Β· Light: 3h 32m
Overnight Vitals
66
HR Β· avg 70
29.3
HRV Β· avg 29
13.6
Resp Β· avg 13
Toss & turns: 36 Snoring: 7% Sleep debt: 99m
4-Day Score Trend
90 87 87 80 Mar 24 Mar 27
4-Day Averages
7.7h sleep 28% REM 15% deep HRV 28.8 HR 67
Auto-updates on page load
Health & Fitness
πŸ’ͺ
Weight Β· RENPHO Scale
β€” lbs
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2023: 209 2024: 201 2025: 195 2026: β€”
Today's Activity
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Resting Vitals Β· Apple Watch
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Walking HR
Data from Apple Health Auto Export β†’ Cloudflare Worker
Data as of β€”
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7-Day Trend
iPhone Biome β†’ aw-import-screentime β†’ Worker Data as of β€”
Business & Schedule
Pasadena Pools
🏊
Active Projects
42
Total Contract Value $5.58M
Total Invoiced $1.07M
Total Hours Logged 6,243
Open To-Dos 42
By Manager (Active)
Jade Nygren β€” 10 projects Β· $3.43M
Scott Cramer β€” 3 projects Β· $904K
Ammon Anderson β€” 2 projects Β· $480K
Estimates Pipeline
$9.10M
Active + estimated pipeline combined
Open Dashboard β†’ Data as of Apr 1 (refreshes Mon/Thu)
This Week
📅
MONDAY, APR 20
No events
TUESDAY, APR 21
Tee Times @ MDCC Golf Course
5:00 AM ET
Golf w/ Sam Feuer
Velvaere Weekly Coord Meeting
7:30 AM MT
Site + Teams
AWAY @ Apex Friendship (Conference)
2:00 PM ET
Apex Friendship HS
WEDNESDAY, APR 22
No events
THURSDAY, APR 23
HOME vs Willow Spring (Conference)
2:00 PM ET
Apex HS
FRIDAY, APR 24
1-60 Monthly Review
9:00 AM MT
Lunch w/ Nicole
9:00 AM MT
SATURDAY, APR 25
No events
SUNDAY, APR 26
Monthly Review - Finance & Goals
8:45 PM MT
Come, Follow Me — Old Testament 2026
📖
Lesson 17
Exodus 18–20
April 20–26, 2026
Weekly Checklist
Coming Up
Lesson 18: Exodus 21–24 (Apr 27–May 3)
Lesson 19: Exodus 24; 31–34 (May 4–10)
Deacons Quorum
β›ͺ
Teach the Doctrine (30–40 min)
This Sunday · April 20
Peter Gibson
Topic: Exodus 14–17 Β· Adult Bumper: Michael Hock
Counsel Together (10–15 min)
Wallace Walton β€” YM Theme
May 10
Isaac Tanner
Topic: Leviticus 1–7 Β· Adult Bumper: Scott Cramer
Counsel Together
Jude Thacker β€” YM Theme
May 17
Wallace Watson
Adult Bumper: Nathan Forkey
Upcoming Activities
April 7
Outdoor Boys (Cramers?)
April 21
Class/Quorum Combined
Open Full Schedule β†’ Data as of Apr 5
Last updated Apr 20, 2026 at 11:48 AM ET